Do you know someone who just got sober? Or do you know someone who is preparing to celebrate a sobriety anniversary?
Celebrate the occasion by getting them one of the many sobriety gifts on the market today. Studies have shown that about 10 percent of Americans are recovering from an addiction to drugs or alcohol—and they deserve to be praised early and often for it.
Not sure about which sobriety gifts to get for the special someone in your life? Here are 8 suggestions that will make them feel great about staying on the road to recovery.
1. Coffee Mug
A person who is in recovery has to wake up each and every morning and make the conscious decision not to use drugs or alcohol that day. From the moment they open their eyes, they need to recommit themselves to sobriety.
Many of them do it over a cup of coffee. So why not provide them with a coffee mug with some kind of “sober” quote on it?
There are coffee mugs that say things like:
- “Sober Life”
- “Sober Is Hot”
- “Awww, Look at You Getting Sober and S***”
- “Wicked Sober”
- “Sweet, Sexy, and Sober”
The mug will serve as a reminder for your friend or family member to stick to sobriety for another day.
Often times, those who are trying to stay sober will keep a journal so that they can document their feelings along the way. Many people start when they first seek professional help and keep it going in the years that follow.
If you know that someone is starting to run out of room in their current journal or if you want to encourage a newly sober person to start journaling, pick them up a sobriety journal. They’ll really appreciate the thought that goes into it.
3. Gym Membership
Somewhere between 40 and 60 percent of people relapse at least once after becoming sober. The risk of relapse tends to come with the territory when a person is fighting to maintain their sobriety.
One way to increase someone’s chances of remaining sober is by giving them something that will help them fight off boredom. It’s why you should consider getting your friend or family gym membership.
This will give the person an opportunity to blow off some steam in the gym instead of thinking about using drugs or alcohol. It’ll also help them build their body back up after putting it through hell in recent years.
If you’re going to give a person a gym membership, you may as well give them a new T-shirt, too! They’re going to need it once they start sculpting their muscles.
A workout shirt would be nice, but do you know what would be even better? This Sober AF shirt that’ll inspire them to push through a few extra reps at the gym.
Your friend or family member can also wear it around town to let everyone know they’re a changed person.
A gym membership will give a person something to do during the day when boredom strikes. But what about at night? That’s when things can get tough for someone struggling to stay sober.
Help them fill some time by buying them a bunch of books as sobriety gifts. You can, of course, buy whatever books you want for them. But you can also pick up books about sobriety if you want to go with a theme.
Some good books to give would be:
- Drinking: A Love Story by Caroline Knapp
- Dry by Augusten Burroughs
- The Unexpected Joy of Being Sober by Catherine Gray
- Every Silver Lining Has a Cloud: Relapse and the Symptoms of Sobriety by Scott Stevens
- 12 Smart Things To Do When the Booze and Drugs Are Gone by Allen Berger
You can take this sobriety gift over the top, too, by including a customized bookmark about staying sober.
If a person is celebrating an extra special sobriety anniversary—think 1 year, 5 years, 10 years, 25 years, etc.—you can’t get them just any old gift. You need something that will really drive home just how proud you are of them.
How about creating a piece of custom jewelry with their name on it along with their sobriety date? Whether you choose to go with a necklace, a bracelet, or something else, they will appreciate you getting it for them and will wear it all the time.
Jewelry is a great sobriety gift for a lot of people, but it’s not for everyone.
If you know someone who doesn’t love jewelry but still deserves to be recognized for staying sober in a big way, make a trophy for them. Everyone loves being handed a trophy for accomplishing something special.
It’ll be something they can put on their mantel or bookshelf and keep forever.
8. Charitable Donation
When a person dies after a long battle with addiction, their family will often ask for friends and family members to make a donation to a charity in their name. But someone doesn’t have to pass away for you to donate money to a good cause.
Donate to one of these charities on behalf of a sober friend or family member:
- The Herren Project
- Partnership for Drug-Free Kids
- Angels At Risk
- Phoenix House
- Strawberry Ministries
Let them know that their sobriety inspired you to give. It’ll make them feel great inside and motivate them to keep going.
Buy One of These Sobriety Gifts Today
When you first start shopping around for sobriety gifts, you might not be sure about what to buy. But as you’ve seen, there are so many options that you can choose from to help celebrate someone’s sobriety.
The important thing is to make sure that it’s from the heart. Regardless of whether you go with a journal, a T-shirt, a book, or a donation, the sober person who receives it will thank you over and over again when they know that you’re giving it to them out of love.
In addition to looking for the right sobriety gift, you should also educate yourself about addiction so that you can understand what your loved one is going through. Read our blog to learn more about it.