Is it possible to increase your intelligence? Neuroscientists have long answered this question positively. The brain is plastic and can change physically depending on what you are doing. Even the smartest person has something to strive for! Below are the effective daily methods to boost your intellectual abilities.
1. Make Habitual Things in an Unusual Way
Perform everyday things in an extraordinary way. We automatically brush teeth, wash up dishes and tie up shoelaces, meaning our brain does not work. But you can make an effective system of intelligence development from these routine things. Fasten the belt in reverse, cross the road, starting with the left foot, etc. The point is to activate your thinking processes and train awareness. Even such banal experiments contribute to the development of your brain, intelligence, memory, attention, concentration and creativity!
2. Practice Fine Arts
You do not need to become a new Pablo Picasso or Leonardo da Vinci – just allocate a couple of hours for drawing. Set yourself a task to draw a concrete picture and soon you will notice that your brain works more actively. When a person draws, both hemispheres of the brain are activated, concentration increases and coordination improves. Also, the process of drawing disconnects you from the outside world for some time, resetting the consciousness, which is very beneficial to mental health.
3. Don’t Stop Learning
Learning is always progress. By constantly learning and mastering new skills, you will automatically develop your intellectual abilities. The topic doesn’t matter too much – languages, historical chronicles, autobiographies of famous people, whatever! You can go even further and, for example, attend training courses or change job or start your own business. Unfortunately, not every person is ready to learn through all the life. However, one interested in constant developing of intelligence treats self-education as an indispensable part of life. Read books, learn new things, interact with interesting people, watch documentaries, find a hobby, take online courses, etc. Try to apply to practice all information you get on theoretical lessons as this is the only way to make self-education effective and exciting.
4. Think Positively
Naturally, life never passes calmly and sometimes turns out to be a great challenge. Circumstances that we did not even suspect can make us anxious and depressed. Whatever happened, treat it as another chance for self-development and intelligence development. Take your will and courage, and become stronger and wiser. Think positively as only positive thinking allows us to remain calm, think constructively, be persistent and self-confident. Positive thinking is a solid ground for good focus, time management, and stress-resistance. Life along with all its events is an ideal system for the development of your intellect!
5. Learn to See Prospects
The ability to see perspectives is the determining link on the path to success. If you learn to be attuned to finding new steps for development, your thinking will be entirely focused on analyzing your prospects. In fact, fate always offers you something valuable and meaningful, and your task is to see, understand and appreciate it. By thinking constructively, you contribute to the development of your intellect, which subsequently calls you to broaden your horizons! Seeing prospects is a must-have component for success and happiness, let alone the high intellectual level.
Although this way of developing intelligence is considered indirect rather than direct, it gives excellent results.
- First of all, physical exercises improve blood circulation, enriching your brain with oxygen. As a result, it starts to operate more efficiently and activates protein production responsible for the formation of neurons, which are in charge of intellectual abilities.
- Secondly, physical exercises are a wonderful way to relax and gain mental strength (if the brain is tired, it operated ineffectively).
- Thirdly, the combination of physical and mental development is something that we all should strive for. It’s called balanced life. Happy life.
Very much in your life depends on your intellectual abilities. Of course, IQ cannot be called decisive in achieving success and improving life, but if the intellectual abilities are developed well, while you are working on yourself, you have all chances for a happy living and implementing your goals!
Work on your intellectual abilities, and soon you’ll see incredible prospects for making your life bright and happy!