Black eye is more than a just cosmetic issue. It is an outcome of bruising that takes place inside skin tissues surrounding the eyes following any physical trauma meted out on head, face or eyes. As a consequence of the trauma, the blood vessels located within the skin tissues get impacted resulting in swelling and darkening of skin around the eyes. This happens because skin around the eyes is extremely delicate and any bleeding that happens inside the skin becomes evident from the outside. Depending on the extent of injury, the skin around the eyes may acquire a brown, black or purple tinge which takes a couple of weeks to disappear. Most cases of black eye resolve on their own within a week or two and do not need medical intervention unless the condition accompanies serious symptoms like bleeding inside the eyes, nausea, loss of consciousness, blurred vision and headache or if the condition is triggered by other serious conditions like cellulites or fracture in the skull. A lot of people resort to make up for hiding discoloration that takes place in black eye but it fails to provide relief from the discomfort and pain that arises with this condition. To lessen the discomfort and quicken healing of black eye, you can take help of some at home remedial measures we have mentioned below.
1. Cold Compress
Putting an ice pack or a pack of frozen peas wrapped in cloth over the affected eye right after the injury helps in preventing any further damage in the tissues by constricting the blood vessels located around the eyes. The cold temperature also prevents accumulation of fluids around the eye to minimize swelling. Place the pack on the affected area for not more than 10 minutes in 1 to 2 hour intervals for upto two days after the injury.
2. Tea Bags
Tea contains certain antioxidants and tannins which possess the ability to reduce swelling and discoloration associated with black eye. For the first two days, apply chilled tea bag over black eye to help the impacted tissues recover from the trauma and bleeding. Refrain from placing warm tea bags right after the injury as it may cause more damage to the tiny blood vessels. Warm tea bags do help in healing the bruised skin but you need to wait for two to three days after the injury before placing warm tea bags.
3. Warm Compress
You can begin applying warm compress after 48 hours when the initial swelling that resulted after the injury has subsided. Dip a clean wash cloth in warm water and hold it against the swollen skin around the eyes for ten minutes to provide heat to the area for improved blood circulation in the region.
Massaging the impacted skin around the black eye gently with coconut oil, arnica oil or almond oil helps in loosening built up fluid and blood inside the skin tissues and promotes faster healing. While massaging the bruised area refrain from applying too much pressure to avoid any more damage. The oil soothes the inflamed skin by adding moisture and gives relief from any swelling in the outer skin making it easier to move your eyes without any discomfort.
5. Citrus Fruits
Amping up your diet with fruits rich in vitamin C is vital to speed up your skin’s healing process and getting rid of discoloration on skin around the eyes. Vitamin C works by repairing damaged blood vessels and tissues inside the bruised skin and helps in ebbing away swelling and discoloration on the affected eye. Binge on oranges, kiwis, gooseberries, peppers and raw leafy greens after black eye injury to help it heal faster.