seasonal allergies
HEALTH Natural Remedy HEALTH

The 5 Best Essential Oils for Seasonal Allergies


Spring has sprung. The daffodils are starting to come up, trees have buds on them, robins are dancing together in the bushes. And, if you have seasonal allergies, you’re probably starting to get a little snuffly in the morning. Are you a longtime sufferer of allergies? Does typical allergy medicine not seem to be cutting it anymore? It might be time to consider going a more natural route!

The best essential oils for allergies are all natural and can be blended with other oils for scent-filled relief. If you’re interested in a more homeopathic route to relieving some of your allergy symptoms, keep reading!

1. Lavender

Lavender oil has long been used to reduce inflammation and histamine reactions. Using a few drops of lavender in your diffuser can boost your body’s immune system naturally.

You can even mix it with some coconut oil so you can spread it over your skin. It has been used to treat sore throats and ease coughing.

2. Peppermint

If you have a severe cough or a really bad sore throat, consider placing a few drops of peppermint oil in your diffuser. This natural expectorant can ease the symptoms of a bad sinus infection or cold almost immediately.

Peppermint is also a good addition to any cup of tea.

3. Lemon

Mixing some lemon oil with water so you can spray it from a bottle will alleviate some of the allergen triggers in your home. This extract is a natural immune system booster too.

Spray it on your linens or the surface of your chairs and couches to further eliminate allergens plaguing your home.

4. Tea Tree

Tea tree oil is the true workhorse of the allergen elimination essential oils.

This essential oil can eradicate mold spores. It can boost immune systems. It can even help treat skin allergies. Mixing it with a carrier oil like coconut or jojoba allows you to use it to ease the symptoms of a bad allergen rash.

Diffusing it will also help eliminate allergens around your home. Consider adding tea tree to your essential oil regimen. It’s a great catch-all for anyone suffering from allergies.

5. Eucalyptus

Like tea tree oil, eucalyptus essential oils can be a true tank. It can be used to eradicate airborne allergens. It can soothe skin reactions. It can be diffused easily.

This essential oil is used most frequently to ease the symptoms of a bad cold or sinus infection. If you are battling a nagging cough or have a persistent sore throat, diffuse it and take a moment to breathe in the vapors. Learn more about how essential oils like eucalyptus can help you.

Need More of the Best Essential Oils for Allergies?

There are so many other essential oils that can help ease allergy symptoms. Consider adding chamomile oils to your diffuser. This oil will help you relax. It can even help eliminate hives and rashes.

The best essential oils for seasonal allergies are wide-ranging. Experiment a bit to find the right oil or combination of oils to give you some relief this spring season.

And if you’re interested in some more natural remedies advice, visit our blog!


Leave a Reply

Your email address will not be published. Required fields are marked *