It is time for the leaves to change the colors. The summer has given way to the cool and crisp falls. The new pollen spread across the various parts of the country. The seasonal variation and the increase in the level of carbon dioxide enable pollen to produce more and more pollen. The pollen have made the lives of the allergy sufferers miserable. The allergy sufferers suffer the most during this season of the year. The reaction of the body to these climatic variations and environmental changes is known as the fall allergies.
Fact 1: Causes of Fall Allergies
Fall is one of the most important seasons of the year, when people get affected with allergies. The major causes, which lead to the occurrence of the allergies during the fall, are the following. Ragweed pollen is the important cause of fall allergies. This pollen transmitted by wind. It can survive chilled temperatures easily. Other causes are dust mites, molds, outdoor spores, mildews, pet fur and dander. These can also get carried away with wind. These help the allergens to travel several kilometers and affect a lot of people all across the globe.
Fact 2: Symptoms of Fall Allergies
The allergies during the fall become extremely troublesome. To add to the fire are the allergens, which have the tremendous potential to affect millions of people at one go. Sufferers face a lot of discomfort and irritation. Individuals may get contact dermatitis, when exposed to ragweed. This is highly itchy and painful, which develops into blisters and bumps of smaller sizes. These generally occur within 2 days of getting exposed to the allergen. The major symptoms of the fall allergies are the following:
- Watery eyes
- Running nose
- Itchy eyes and nose
- Under eyes dark circles
- Mouth tingling
Fact 3: Foods to Avoid to Prevent Fall Allergies
As per the researches and studies, there are certain food products, which have proteins. These proteins are similar to the ragweed pollen. And, they trigger the symptoms in the individuals like those of ragweed allergy. The major food items to avoid are oranges, figs, tomatoes, bananas, melons, cantaloupe, apples, cucumber, almonds, cherries, artichoke, chamomile tea, celery, hibiscus tea, cherries and strawberries. Also, it is recommended to avoid artificial preservatives, sweeteners and pesticides. These also trigger histamine reactions in various parts of the body and bronchial spasms as well. One should avoid consumption of raw food and instead consume cooked food.
Fact 4: Natural Remedies to Treat Fall Allergies
Fact 5: Treatment for Fall Allergies
Besides the natural ways to treat allergies, there are certain OTC medicines available for the treatment of the fall allergies. They are antihistamines, nasal sprays containing steroids, decongestants, immuno therapy in the form of oral drops or tablets. These OTC medicines help to reduce the swelling, clear off the mucous, cure sniffling, sneezing, alleviate itching and treat the various other symptoms of fall allergies. Using HEPA filters and humidifiers is mandatory. Wearing mask is absolutely important. Also, it is recommended to stay indoors with windows shut when the pollen count is at its peak.
Once you know all the above facts about allergies during the fall, you have no reason at all to worry now. Enjoy the panoramic beauty of the fall and lead a healthy and fit life.
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