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Tag: natural health

training
Fitness HEALTH HEALTH

Training New Mantra: Why Back to Basics?

January 20, 2019January 21, 2019 Evie Dawson Comment(0)

Yes! Indeed the time has come to say ADIOS to those expensive gym equipment and highly hyped aerobic exercises. Turn to the basics of training that have been and would always be there to keep the human race healthy and fit. But first, let’s discuss why we need to do so. 1. Say NAH to […]




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