gynecomastia, health
General HEALTH HEALTH

Gynecomastia: How to Control with Exercises & a Healthy Lifestyle?

Development of extra breast tissue in men is referred to as gynecomastia. True nature of gynecomastia isn’t caused by excess fat in the chest due to obesity. However, this particular anomaly or condition is coined as pseudo-gynecomastia. While getting rid of true or typical gynecomastia isn’t possible through exercises, it helps in minimizing pseudo-gynecomastia as […]

menopause
General HEALTH HEALTH

Menopause: Some Basic Facts

Menopause isn’t a disease. It’s a biological process of every woman. It’s not a complication. However, women need to take a lot of care, while undergoing this biological process. Several complications may arise during this stage. So, women need to be extremely careful and cautious. They must take proper care of their health and diet […]