pcos symptoms
HEALTH Women's Health

PCOS Symptoms: Are You Aware of Them?

The key to a good life is to be in good health. However, teenage girls and women are increasingly diagnosed with PCOS symptoms. PCOS is the abbreviation for Polycystic Ovarian Syndrome, which hampers the health of women. And, the symptoms and signs of this disorder are often brushed aside. That’s all the more reason that women should consult a doctor and get a check-up as it is a silent killer. Here is a list of the 5 common Polycystic Ovarian Syndrome symptoms.

1. Irregular Periods : The Commonest PCOS Symptoms

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A complaint that most women have is related to irregular periods. Sometimes, the menstrual cycle gets altered due to stress as well as other reasons. However, it is one of the PCOS symptoms that women should keep an eye out for. The regular cycle may be delayed with a gap of 35 days or more. Sometimes, you might miss your period for four months or more. It would be a good idea to mark the date when you get your period every month so that you can monitor your cycle closely. Also, many women with this disorder complain of either very heavy or scant flow during the menstrual cycle.

2. Infertility, Yet a Major One

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A problem that plagues women with PCOS is infertility. The main reason for this can be attributed to the excess male hormones present in their body. As a result, the process of ovulation is irregular and sometimes it doesn’t even occur. This makes it difficult for women with this disorder to become pregnant. Medical attention and advice can help to improve the chance of a woman with this disorder to become pregnant.

3. Acne: Identifiable PCOS Symptom

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One of the most easily identifiable PCOS symptoms is acne. It is caused because of the excess androgen hormones. Women with this disorder often have acne not just on the face but on the chest and back as well. The use of natural face packs can provide a little relief. Hormonal imbalance leads to weight related issues and the best way to keep this disorder in check is to maintain your ideal body weight because this is a symptom and a cause. .

4. Hair Loss

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Another symptom that you need to be aware of is hair loss. If you notice that the volume of your hair is decreasing for no apparent reason, then this is a red flag. You need to begin to evaluate whether you have observed any of the other symptoms as well. And just to be on the safe side meet a medical practitioner, who will be able to tell you whether you have this disorder.

5. Mood Swings

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Since the root cause of this disorder is hormonal imbalance, mood swings are inevitable. If you can compare your body to a computer, then you would have to empty your trash can and defrag your system regularly. Otherwise, the system will not be very responsive. The same analogy can be used when it comes to Polycystic Ovarian Syndrome and mood swings. However, to keep this disorder under control regular exercise will help you to feel better.

Awareness about PCOS symptoms is essential because it has no cure. So, it is all the more important to diagnose this disorder and adopt a lifestyle that will help you to deal with it in a better way.

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