weight loss myths
Fitness HEALTH HEALTH

7 Weight Loss Myths that Won’t Just Die & Why They’re Wrong

There’s all kind of advice; from cutting carbs to the conversation over diary and meat, dieting advice is constantly changing from week to the other. With everyone from doctors to the government and healthy living consultants putting in their two cents; it’s really hard to know, who to believe. This is especially true where the […]

heart emergencies
General HEALTH HEALTH

Do You Know How to Deal with Heart Emergencies

The major types of cardiac emergencies are Angina and Sudden Cardiac Death (SCD) or Cardiac arrest. To prevent fatality in both cases, early intervention is vital. Here are a few facts about heart emergencies: 1. Angina Petoris (Chest Pain) Chest pain is common with persons suffering from high blood pressure, high cholesterol and diabetes. Chest […]