General HEALTH HEALTH

Health Benefits of Tomatoes

Tomato, this vegetable is known for its immense range of health benefits. It is a wonderful source of the antioxidant, Vitamin C. This vegetable is known as the “functional food”. It is the rich source of lycopene, which aids in protecting the structure of DNA. It contains flavonones, flavonoles, hydroxycinnamic acids, glycosides, carotenoids and other […]