Bipasha Basu, fitness training tips
Fitness HEALTH HEALTH LIFESTYLE Celebrities

Top 5 Fitness Training Tips by Bipasha Basu

When we talk about keeping our bodies fit, the most popular name that strikes our mind is Bipasha Basu. Bipasha is adored across the world for her the perfect vital stats, ie. 36-28-36. She is 5′ 7″ tall and weighs around 63 kgs. She possesses one of the most fabulous body shapes in the country. […]

running a marathon
Fitness HEALTH HEALTH

Running A Marathon: Why You Shouldn’t Be Afraid Of It?

If there’s one thing that newly-converted fitness fanatics are scared of, it’s the prospect of a marathon. In their minds, it’s a challenge that they will never be ready for, and they won’t even entertain the idea. However, it is my opinion that you shouldn’t be afraid of marathons, even if you’re not ready to […]

vibration machines
Fitness HEALTH HEALTH

Whole Body Vibration Machines: 5 Facts

Health and fitness are the most important concerns these days. People strive for slim body, young skin and perfect figure. And, for these, they opt for various fitness machines, gadgets and technologies. They also run to several fitness experts and counselors for these. However, many thanks to the latest science and technology, that have given […]