Hrithik Roshan Workout
Celebrities LIFESTYLE Fitness HEALTH HEALTH LIFESTYLE LIFESTYLE Celebrities

Hrithik Roshan Workout Tips: Some Effective Ones

Hrithik Roshan is undoubtedly adored and admired by his massive fan followers. This is because of his chiselled Greek God appearance. Unlike any other celebrities, he isn’t merely fancied exclusively for his acting potential. But, he has unmatched physique and fitness as well. There’re many guys, who desire to possess a physique akin to him. […]

Kick boxing, martial art, self defense
Fitness HEALTH HEALTH

Martial Arts Workout Techniques for Self Defense

Learning self defense techniques has become important for each one of us for tackling unwanted situations. There are many situations in life when you have no chances of getting help from anyone and this is when self-defense comes into real use. There was a time when it was believed that women should learn self-defense techniques […]

gym wear
Fitness HEALTH HEALTH

Gym Wear to Look Comfortable Yet Confident

Appropriate attire for the gym is important because what you wear affects your motivation and performance. Comfortable clothes for exercise would allow free and easy movement and their good coverage and stretch would give you confidence. Always choose gym wear that absorb moisture and dry faster for your workouts. Also, choose shoes that give enough […]

Bipasha Basu
Fitness HEALTH HEALTH

Fitness Tips for Women: Check Out!!

Maintaining a healthy life is the prerequisite for every individual. Health is absolutely important these days. Women, in today’s generation have taken a lead role in various spheres. This makes  mandatory for them to lead a healthy and fit life. The menstrual problem makes it tougher for them. Find out the top effective reasons for […]

fitness trainer
Fitness HEALTH HEALTH

Working with Fitness Trainer for a Practical Workout Plan

Everyone thinks about following a workout plan that can bring striking results in their fitness levels and ensure a healthier lifestyle. But, only a selected few succeed in it and rest of them end up losing their interest in it. The main reasons behind you losing interest in your regular workouts is either the plan […]