breathing and exercises
Fitness HEALTH HEALTH

The Breath and Exercise: Why Good Breathing and Exercise Go Hand-in-Hand

Breathing, it’s one of the most important components of exercise. But, it’s also, understandably, one of the most overlooked. As living beings, breathing is innate for us. We tend to take it for granted because we do it without having to think about it. Nonetheless, it’s important to be mindful and practice good breathing during […]

PARINEETI CHOPRA
Celebrities LIFESTYLE Diet HEALTH Fitness HEALTH LIFESTYLE

Parineeti Chopra: A Sensational Personality of India Today

We all are aware about the fact that a bubbly chubby girl being transformed to a sexy hot Bollywood queen. And, it didn’t happen overnight. It took a lot of determination, courage and hard work to achieve the goal. Yes! You got it right. We’re talking about the new sensation of Indian cinema, the gorgeous, […]

Hrithik Roshan Workout
Celebrities LIFESTYLE Fitness HEALTH HEALTH LIFESTYLE LIFESTYLE Celebrities

Hrithik Roshan Workout Tips: Some Effective Ones

Hrithik Roshan is undoubtedly adored and admired by his massive fan followers. This is because of his chiselled Greek God appearance. Unlike any other celebrities, he isn’t merely fancied exclusively for his acting potential. But, he has unmatched physique and fitness as well. There’re many guys, who desire to possess a physique akin to him. […]