Gym Wear to Look Comfortable Yet Confident

Appropriate attire for the gym is important because what you wear affects your motivation and […]

gym wear

Fitness Tips for Women: Check Out!!

Maintaining a healthy life is the prerequisite for every individual. Health is absolutely important these […]

Bipasha Basu

Working with Fitness Trainer for a Practical Workout Plan

Everyone thinks about following a workout plan that can bring striking results in their fitness […]

fitness trainer

Indoor Cycling Benefits: Are you Aware?

We live in a world where physical activity is difficult to achieve due to numerous […]

indoor cycling benefits

Top 5 Fitness Training Tips by Bipasha Basu

When we talk about keeping our bodies fit, the most popular name that strikes our […]

Bipasha Basu, fitness training tips

Best Protein Supplement Ensures Cardiovascular Health

Cardiovascular ailments are on the constant rise all over the world. In current survey reports […]

protein supplements

Yoga for Back Pain is Beneficial: Recent Studies Revealed

Most common complaint of those, who have long working hours at a desk job is […]

yoga for back pain

Group Workout: Do You Think is a Good Idea?

Customizing the workout regimen to include challenging exercises is a difficult task for anyone to […]

group workout

Running A Marathon: Why You Shouldn’t Be Afraid Of It?

If there’s one thing that newly-converted fitness fanatics are scared of, it’s the prospect of […]

running a marathon