Yoga for Back Pain is Beneficial: Recent Studies Revealed

Most common complaint of those, who have long working hours at a desk job is […]

yoga for back pain, dog pose, yoga asanas

Hrithik Roshan Workout Tips: Some Effective Ones

Hrithik Roshan is undoubtedly adored and admired by his massive fan followers. This is because […]

Hrithik Roshan Workout

Parineeti Chopra: A Sensational Personality of India Today

We all are aware about the fact that a bubbly chubby girl being transformed to […]

Parineeti Chopra

How to Build Muscle? 5 Tips to Help Training for Muscle Growing

If you’re skinny and you’re looking on tips on training of how to build muscle, pay […]

Arnold Schwarzenegger, how to build muscle

Yoga Asanas to Make Your Feet Strong

As all we know, yoga gives everyone various health benefits and improves the health and […]

Warrior pose, yoga asanas, Virabhadrasana, yogas

Martial Arts Workout Techniques for Self Defense

Learning self defense techniques has become important for each one of us for tackling unwanted […]

Kick boxing, martial art, self defense

Gym Wear to Look Comfortable Yet Confident

Appropriate attire for the gym is important because what you wear affects your motivation and […]

gym wear

Fitness Tips for Women: Check Out!!

Maintaining a healthy life is the prerequisite for every individual. Health is absolutely important these […]

Bipasha Basu

Working with Fitness Trainer for a Practical Workout Plan

Everyone thinks about following a workout plan that can bring striking results in their fitness […]

fitness trainer