How to Build Muscle? 5 Tips to Help Training for Muscle Growing

If you’re skinny and you’re looking on tips on training of how to build muscle, pay […]

Arnold Schwarzenegger, how to build muscle

Yoga Asanas to Make Your Feet Strong

As all we know, yoga gives everyone various health benefits and improves the health and […]

Warrior pose, yoga asanas, Virabhadrasana, yogas

Martial Arts Workout Techniques for Self Defense

Learning self defense techniques has become important for each one of us for tackling unwanted […]

Kick boxing, martial art, self defense

Gym Wear to Look Comfortable Yet Confident

Appropriate attire for the gym is important because what you wear affects your motivation and […]

gym wear

Fitness Tips for Women: Check Out!!

Maintaining a healthy life is the prerequisite for every individual. Health is absolutely important these […]

Bipasha Basu

Working with Fitness Trainer for a Practical Workout Plan

Everyone thinks about following a workout plan that can bring striking results in their fitness […]

fitness trainer

Indoor Cycling Benefits: Are you Aware?

We live in a world where physical activity is difficult to achieve due to numerous […]

indoor cycling benefits

Top 5 Fitness Training Tips by Bipasha Basu

When we talk about keeping our bodies fit, the most popular name that strikes our […]

Bipasha Basu, fitness training tips

Best Protein Supplement Ensures Cardiovascular Health

Cardiovascular ailments are on the constant rise all over the world. In current survey reports […]

protein supplements