GREEN TEA
Diet HEALTH HEALTH

Check Out the Health Benefits of Green Tea

We have often heard doctors recommend to consume green tea to get rid of certain complicated health problems. This is because of the tremendous medicinal properties possessed by the green tea. This is an herb with a lot of anti-oxidants, polyphenols like ECGC (Epigallocatechin-3-gallate), flavonoids and nutrients. This tea is considered to be the best […]

PARINEETI CHOPRA
Celebrities LIFESTYLE Diet HEALTH Fitness HEALTH LIFESTYLE

Parineeti Chopra: A Sensational Personality of India Today

We all are aware about the fact that a bubbly chubby girl being transformed to a sexy hot Bollywood queen. And, it didn’t happen overnight. It took a lot of determination, courage and hard work to achieve the goal. Yes! You got it right. We’re talking about the new sensation of Indian cinema, the gorgeous, […]

Vegan protein, vegan, diet
Diet HEALTH HEALTH

Vegan Protein Interesting Myths That Might Surprise You

Adhering to an exclusively plant-based vegan diet has never been more popular than it is today. And, that’s not surprising with the way the extensive health, vitality and life energy benefits of veganism have been detailed. Eating ‘clean’, as it’s referred to is undeniably good for your body, mind and spirit. There is a persisting […]

health benefits of ginger, ginger health benefits
Diet HEALTH HEALTH

Health Benefits of Ginger

Ginger belongs to Zingiberaceae family. Scientifically, it is known as Zingiber officinale. It is known for its wide array of health benefits. This commonly available material is widely used by people across the globe to treat various physiological complications away. The various parts of ginger are used extensively by the medical science to provide relief […]

weight loss juice
Diet HEALTH HEALTH

I Lost 20 Kgs in a Week. All Credit to the Weight Loss Juice Recipes!

Juicing is considered as one of the best methods to lose weight successfully. Consuming natural vegetable and fruit juices is extremely effective for detoxifying the body. In addition, it is also one of the greatest natural ways to lose weight. Juicing increases overall vegetable and fruit intake which isn’t possible if we are having them […]