heart emergencies

Do You Know How to Deal with Heart Emergencies

The major types of cardiac emergencies are Angina and Sudden Cardiac Death (SCD) or Cardiac arrest. To prevent fatality in both cases, early intervention is vital. Here are a few facts about heart emergencies: 1. Angina Petoris (Chest Pain) Chest pain is common with persons suffering from high blood pressure, high cholesterol and diabetes. Chest […]

fitness trainer

Working with Fitness Trainer for a Practical Workout Plan

Everyone thinks about following a workout plan that can bring striking results in their fitness levels and ensure a healthier lifestyle. But, only a selected few succeed in it and rest of them end up losing their interest in it. The main reasons behind you losing interest in your regular workouts is either the plan […]