New Years Resolution Ideas pose an interesting conundrum. Typically, nothing in our life really changes in the New Year except the calendar, and yet, we imagine that we have an opportunity for a new start. It brings us face to face with the things we’re hoping to achieve and take a concrete step towards achieving them with resolutions. But over the years, these have earned a bad name – the fact that they are created to be broken in the very first month. If you plan to make some this year, here are a few tips:
1. Make a Limited List of New Years Resolution Ideas
We all have many things in our bucket list – become a millionaire, find love, travel the world to name a few. There are several factors that will lead to nowhere and all of them may not be in your control. So, when thinking about the New Year resolution ideas choose finite and concrete tasks with a timeline and measurable results. For example, instead of “become a millionaire” you can choose to “start my own business and raise funding in six months”.
2. Shout it Out
Once you’ve decided what your New Year resolutions are going to be, shout it out to your friends and family. While the fear of failing publicly may seem daunting, it will actually drive you to work harder to achieve your resolutions in order to demonstrate success. It is a proven fact that if you have a friend or a family member, who also shares the resolution, you can inspire each other to keep going. Partner with a friend, who wants to lose weight and tap each other on going off track.
3. Go Easy on Yourself
Losing 25 pounds is one of the great new years resolution ideas to have but is it realistic for you? With a 9-5 office and 4 hours of traveling will it be realistic to hit the gym every other day? Would 10 pounds be a more doable goal for you? When you create New Year resolutions, create them as a mix of easy and not so easy. That way it keeps you on your toes and yet gives a sense of achievement. Partial success is a great motivator and will push you to work harder.
4. See it Everyday
Create positive statements around your New Year resolutions and post it in a wall in your home, where you can see it every day. Seeing the result of your success every day in front of you provides a great subtle influence that drives you to success. For example, the resolution can simply read “95% in exam”. Allow your mirror to reflect the positive effect of your resolution. Hold your attitude as that of a winner and tell yourself every day that you’re going to succeed.
5. Work Hard, Work Smart
At the end of the day, resolutions need to be backed up with a smart execution plan with a set timeline. Take time out every week to see where you stand in terms of achieving your goals. Keeping track constantly allows your mind to subconsciously think of solutions, which it may not otherwise. If you train your mind to believe, it will actually happen for you. Use the power of your subconscious mind to drive your goals and keep you motivated.
The ultimate high comes from completing the New Years resolution ideas successfully. There is no challenge more challenging than the challenge to improve yourself! Like they say, “Don’t limit your challenges, challenge your limit”.