Fall is the season of romance. It is the season when trees shed their leaves. The leaves change colors from green to golden or red. The ambiance becomes colorful. But, the dryness of the weather leads to several allergies. Also, the increased level of carbon dioxide in the atmosphere makes the pollen reproduce more pollen. This is yet another major cause of fall allergy. Ragweed pollen, pet fur, dander are some of the important allergens, which are present in the atmosphere during the season of fall. To know more about the facts on fall allergy, click here. Here are the natural remedies for fall allergies. Have a look.
1. Ginger: One of the Effective Natural Remedies for Fall Allergies
Ginger contains gingerols. It has anti-inflammatory, anti-allergic and decongestant characteristics. These medicinal properties help in fighting allergens and allergies to a huge extent. Cut some pieces of ginger and boil in a cup of water. Add some amount of honey to the mixture. Drink the mixture. This helps to fight away fall allergy significantly.
2. Garlic: Yet Another Effective Home Remedy
Garlic has a huge amount of quercetin. It is an antioxidant, which prevents the cells from the release of histamines, which further leads to allergic reactions. It also has anti-inflammatory and anti-histaminic characteristics. 2 to 3 cloves of raw garlic must be consumed on a regular basis. This aids in eradicating fall allergies. Also, onions contain the compound, quercetin. This works in the similar way to treat fall allergies.
3. Yogurt: Undoubtedly One of the Best
Yogurt contains the microorganism, lactobacillus, which helps in treating the allergic reactions effectively. It also possesses anti-inflammatory properties. It aids in combating sinus related complications and congestion. It is advised to consume unsweetened yogurt in the evening snacks or morning breakfast on a daily basis. It also aids in banishing the various symptoms of fall allergies as well. This is a superb home remedy for the treatment of the allergies.
4. Broccoli: Indeed a Wonderful Natural Remedy
Broccoli, the member of cruciferous vegetable is rich in Vitamin C. It helps in eliminating the various allergic symptoms. It also helps in clearing the nasal blockages due to sinus problems. Cauliflower or cabbage can also help in eliminating the complications related to fall allergies. It helps in fighting away the various signs and symptoms of fall allergy as well.
5. Honey: Last but not the Least
Honey is yet another home remedy for fall allergies. It possesses anti-fungal, anti-bacterial and anti-viral characteristics. It has phytochemicals, which include phenolics, anti-oxidants and flavonoids. It enhances the immune system and protects the body from various allergens, especially the pollen blowing in the atmosphere. This home remedy is extremely helpful for eradicating watery eyes, itching and other symptoms of fall allergies.
These are the 5 home remedies for fall allergies. If you’re aware of more home remedies, feel free to share in the section below.